Our mission at Senior Supported is to help people live their best life.
We’re here to help you stay active!
You can find good-to-know information and inspiring ideas on this site.
Let us help you overcome barriers to a healthier, happier you.
Considering the health benefits of regular physical activity, one might wonder why we, in general, are not active enough.
Identifying common barriers to physical activity may help you overcome them.
Make physical activity part of your daily routine. Organize activities around physical activity, walk your dog, take the stairs, exercise while you watch TV, park farther away from your destination, etc.