Active mind + Active body = Healthy senior

No matter what age you are, regular physical activity can improve your life.


Elderly Talking To Themselves: Should You Be Concerned?

As we age, certain changes in behavior may surface, leaving loved ones questioning if they should be concerned. One of these behaviors is elderly individuals talking to themselves. While this can be a normal aspect of aging, it’s essential to understand when self-talk might signal an underlying issue.  In this blog post, we will explore…


Engaging Activities For Visually Impaired Seniors

As our loved ones age, it’s crucial to find engaging and stimulating activities that cater to their unique needs, especially for seniors with visual impairments. In this blog post, we will explore a variety of enjoyable pastimes specifically tailored for the visually impaired elderly population. From adapted games and puzzles to sensory-rich experiences in nature,…

Mobility Devices

Do Suction Grab Bars Work for Drywall?

Suction grab bars are popular and convenient for those seeking to improve bathroom safety, especially among seniors and individuals with limited mobility. But do these handy devices work effectively on drywall surfaces? This question is critical as improper installation can lead to hazardous consequences. Let’s look at the compatibility issues between suction grab bars and…

Mobility Devices

Can You Install a Grab Bar in a Fiberglass Shower?

Bathroom safety is a top priority for many, especially when it comes to making spaces more accessible for individuals with disabilities or the elderly. When you have a fiberglass shower, installing essential accessories like grab bars may seem challenging due to their unique construction and material. However, with the right tools and proper installation, it’s…

Exercise & Fitness

Senior Fitness Test: Take the Test To See How Fit You Are

As we age, maintaining our physical fitness becomes increasingly important for living a healthy and fulfilling life. A key tool to determine your current fitness level is the Senior Fitness Test – designed specifically for adults aged 60 and over. This comprehensive assessment measures various components of functional fitness such as strength, endurance, flexibility, agility,…


Tips for Aging Happily and Healthily: Embrace the Golden Years on Your Terms

Aging is a natural part of life, but it doesn’t have to be synonymous with declining health and happiness. Adopting healthy habits and maintaining a positive mindset can ensure you age gracefully – thriving in your golden years.  We’ll explore some tips we consider essential, to ensure aging happily and healthily. These include routine activities,…