Active mind + Active body = Healthy senior

No matter what age you are, regular physical activity can improve your life.


Mobility Devices

Flying With Crutches: How to Make Air Travel With Crutches a Breeze

Flying with crutches can present unique challenges, whether a temporary injury or a long-term mobility aid. This article will guide you through essential tips to make air travel with crutches a breeze. Air travel can be daunting for individuals who rely on crutches or other mobility devices due to a foot injury or surgery. However,…

Mobility Devices

Crutches Vs. Walker: How To Choose The Right One to Help Your Mobility?

When it comes to choosing the right walking aid, the debate between crutches and walkers is a common one. In this blog post, we will delve into “Crutches vs. Walker: How to Choose the Right One?” We will take a look at the differences between crutches and walkers and help you make an informed decision…

Mobility Devices

Are Mobility Scooters Allowed in Shops? Tips + What You Need to Know

If you use a scooter to aid with mobility issues, you may wonder, are mobility scooters allowed in shops? There are various considerations to remember, but generally speaking, mobility scooters are allowed in shops. Key takeaways: Let’s look into the legalities and regulations to address accessibility concerns you may have and guidelines to ensure a…

Mobility Devices

Cane vs Crutches: When to Use Canes for Stability? Comprehensive Guide

If you have mobility problems, you may need a walking aid to help you balance and move around. Canes and crutches are two common options but have different advantages and disadvantages. How do you decide which one is better for your situation and needs? Key takeaways In this article, we will explain the benefits and…

Mobility Devices

How Much Do Crutches Cost? A Comprehensive Guide to Crutch Costs

Crutches are vital for lower leg recovery, but how much do they cost? It depends on the type, quality, and insurance coverage. In this post, we’ll compare different crutches and their prices. We’ll also help you find the best option, whether a hands-free crutch or a traditional underarm one. Key takeaways: Learn more about crutches…

Mobility Devices

How Long Do You Use A Walker After Hip Replacement? (Tips for Safe Use)

Rebounding from a hip replacement operation can be a lengthy and hard process. Many patients wonder how long they will use a walker after their procedure.  The good news is that with hard work, most patients can get rid of their walker within six weeks, if they follow the advice of their doctor, actively participate…