There are thousands of sporting events across the globe, and you can participate in a 5k run or charity event no matter your age. However, some sporting events are available especially for those over 50.
If you ask what age is considered a senior citizen, you’ll probably get different answers. Most agree that people who are 65 or older are considered seniors. Let’s take a closer look.
When you live on a tight budget, you may have trouble finding mobility products such as wheelchairs. But what about a FREE wheelchair?
Finding a wheelchair can be challenging, and finding the right one can be even more difficult.
Ready to find an affordable mobility aid? Here are some tips to keep in mind when buying a used wheelchair.
Mobility devices, such as canes and walkers, will help you maintain your balance when you age. Is it better to walk with a cane or a walker? Which is better? Let’s find out.
A cane for back pain is an ideal option for anyone suffering from lower back pain. Walking with a bad back without a cane can worsen your situation. So how does a cane help with back pain? Let’s find out.
If you are unsure what size of tip to get, you need to measure the diameter of the metal tube that the rubber tip fits over.
Measure the diameter of the shaft, not the circumference, by placing the tape measure across the bottom of the shaft.
When buying a new walking cane, you will find that retailers claim certain canes are better suited for males or females.
Does that matter, as many models are marketed as unisex.
Swimming and other water activities are great exercises for seniors. Water supports your body, so there is less stress on your joints.
Exercising in water strengthens your cardiovascular system, improves balance, and reduces the risk of injury. In addition, it improves your sleep and makes you feel more relaxed.
Winter weather can derail many outdoor activities. But you don’t have to stay inside and stare at the walls until spring.
There are many fun wintertime activities for seniors.