What Common Exercises Should Seniors AVOID (And Why)?
Some seniors might want more vigorous exercises. But are they good or not?
There is a valid concern about avoiding pain and injury. Let’s check, what COMMON exercises should seniors avoid?
Benefits of Walking for Seniors (Why Walking Is Beneficial?)
The benefits of walking for seniors are worth checking out. EVERY walking step improves fitness and health.
Studies show that walking is most beneficial for those who start from scratch. The joints withstand walking well, even if you are overweight.
12 Tips to Help you Start Running After 60 Years Old (Safely)
Should you run after 60? Can you start to run at 60? Yes, of course! Running at an older age is a fantastic way to IMPROVE your health.
Getting older doesn’t mean it’s time to start slowing down. Here are 12 tips to help you start running after 60.
12 Tips for Traveling With Elderly Parents (SAFE and Successful Travel)
In today’s world, traveling with the elderly can present challenges.
What is the best way to ENJOY the adventure and excitement of travel while keeping your elderly loved ones SAFE?
Walking Aids for Elderly: 10 Different Types of Mobility Devices
No matter what mobility challenges you have as a senior, you can find the right type of walking aid.
The suitable mobility device allows an elderly individual to enjoy life to the fullest. Read more about types of walking assistive devices for seniors.
How to Get a FREE Mobility Scooter? (7 Tips With Medicare And Others)
A mobility scooter can transform your daily life, but they are very expensive.
Could you get one for FREE? Here are your options.
Different Types of Wheelchairs: What You Need to Know
How do you choose the right type of wheelchair for someone with so much customization available? What are the MAIN TYPES of wheelchairs? Let’s take a look.
How Much Does it Cost to Rent a Motorized Wheelchair?
Motorized wheelchairs make daily tasks easier for anyone with limited mobility. However, items like these can be PRICEY to purchase up-front or if you only need them for a short time. So how much does it cost to RENT a motorized wheelchair?
Sports Events for People Over 50: Competition and FUN (and Olympics!)
There are thousands of sporting events across the globe, and you can participate in a 5k run or charity event no matter your age. However, some sporting events are available especially for those over 50.
What Age Is Considered Senior Citizen? Is it 60 or 65?
If you ask what age is considered a senior citizen, you’ll probably get different answers. Most agree that people who are 65 or older are considered seniors. Let’s take a closer look.
